In honor of National Make a Difference Day, we’d like to highlight two extremely influential women in our Krew who are making a difference.

October 1^st marks the beginning of Breast Cancer Month.  So we thought of this time as ideal to reflect on all things pertaining to women’s health.

Ok, while we get that the purpose of the gym is to focus on our fitness goals, we also don’t see anything wrong with wanting to look cute while working towards them.

What exactly is the deal with those darn little social media tic-tac-toe looking thingies nobody will stop talking about? Learn everything you need to know about hashtags to start chatting it up with all your peeps on social media.

Sun’s out! School’s out! Hopefully your sanity is still reigned in!