Jan 21 2016
Beyond the Behind: 10 Reasons to Stick with Your Fitness Resolutions
On the first day of this month, many of us resolved with great courage of conviction to exercise more and stick to a workout plan, making “New Year, New Rear” our fitness mantra.
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Jan 06 2016
The Holiday Comedown
Oh holidays, we do love you. And that’s exactly the problem. Maybe we love you too much.
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